
Jerusalem artichoke - Wikipedia
The Jerusalem artichoke (Helianthus tuberosus), also called sunroot, sunchoke, wild sunflower, [3] topinambur, [3] or earth apple, is a species of sunflower native to central North America. …
Jerusalem Artichoke Nutrition Facts and Health Benefits
Aug 21, 2024 · Jerusalem artichokes (Helianthus tuberosus L.) are a good source of many vitamins, minerals, fiber, and protein. Otherwise known as sunchoke or sunroot, they are a …
What Are Jerusalem Artichokes? - The Spruce Eats
Sep 20, 2022 · A Jerusalem artichoke offers a flavor that's a cross between a water chestnut and a potato. It's kind of watery but has a sweet starchiness, as well. The texture of a Jerusalem …
Roasted Jerusalem Artichokes (or Sunchokes) - Allrecipes
Nov 19, 2024 · Jerusalem artichokes, also known as sunchokes, can be roasted with a coating of olive oil and seasoning for an easy but tasty snack or side.
Everything You Ever Wanted to Know About Jerusalem Artichokes …
Let’s get this clear right from the start: Jerusalem artichokes are neither artichokes nor from Jerusalem. They are beautiful sunflowers, that not only brighten up your landscape, but also …
Jerusalem artichoke recipes - BBC Food
Jerusalem artichokes have a wonderful creamy texture, and an earthy, nutty flavour that blends perfectly with luxurious truffle oil. Jerusalem artichokes work well boiled, roasted, braised,...
Jerusalem Artichokes: Health Benefits & Nutritional Properties
The Jerusalem artichoke (Helianthus tuberosus), native to eastern North America, belongs to the sunflower family of plants. Also known as the earth apple, sunchoke, sunroot and …
7 Health Benefits of Jerusalem Artichoke - Natural Food Series
Mar 5, 2025 · Jerusalem artichoke, often overlooked, is a powerhouse of nutrients that can improve digestion, regulate blood sugar, and support heart health. Packed with fiber, vitamins, …
Jerusalem Artichoke: Complete Nutrition Data | Food Fact
The Jerusalem artichoke, also known as sunchokes, are a type of tuber grown and harvested around the world – but with the most prized crop of all grown in Jerusalem, the namesake of …
Jerusalem Artichoke Guide: Benefits, Uses & More – OLIPOP
Jun 14, 2021 · Jerusalem artichoke contains many beneficial vitamins, minerals, and nutrients. But the shining star is inulin – a fiber that the human body does not digest. Instead, this fiber …