When sun protection begets malnutrition: Vitamin D deficiency in Japanese women
Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
NHS says everyone in UK should take this vitamin in autumn and winter
The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...
verywellhealth19h
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
verywellhealth22h
The Truth About Vitamin Patches: Why They May Not Work as Expected
Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...
Surprising health benefits of milk: For sleep, bones, and teeth
It is a rich source of essential nutrients such as calcium, vitamin D, and protein, vital for maintaining strong bones, ...
Nottinghamshire Live on MSN5h
'Magical' food Professor Tim Spector says is 'potentially a real lifesaver' for the planet
Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...
Niagara Gazette1h
HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health
HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...
These Foods Can Help You Focus, Nutritionists Say
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
Only one vegetable makes its own vitamin D that Tim Spector says is 'magical'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
The physical change that could predict whether you’re going to get dementia up to nine years before a diagnosis
DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...
Malika Bowling - Roamilicious on MSN9m
Protect Your Eyes and Mind: Why AdvoCare® Blue Orbit™ is a Must-Have for Daily Screen Users
Protect your eyes, boost focus, and improve sleep with AdvoCare® Blue Orbit™. A delicious multi-nutrient gummy with Lutemax® ...
HealthDay on MSN19h
Topical Human Platelet Extract Noninferior for Photoaging of Hands
HealthDay News — Topical human platelet extract (HPE) performs as well as topical vitamin C for skin rejuvenation of dorsal hands, according to a study published in the November issue of Plastic and ...