A recent Swedish study has found that people who use saunas regularly tend to feel happier and more energetic. This research, ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

The Galaxy Watch is the most mainstream of Samsung's ranges and is designed to compete directly with the Apple Watch. The ...

PRESCOTT – In 2016, sleep expert Troy Sebastian was asked by the San Carlos Apache Healthcare Corporation in Eastern Arizona ...

In one sense, these two have more in common now that the Pixel Watch 3 has a 45mm model to match the Apple Watch Series 10's ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

BOWLING GREEN, Ky.- Getting enough sleep is essential for our health and well-being, but over the years, the amount and ...

The dayslong outage caused food to spoil in her refrigerator, impeded her ability to work and stopped Grant and her husband — ...

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

The Samsung galaxy Watch 7 is at an awesome record-low price, but some of you may want to save even more on the Galaxy Watch ...

Feeling sleepy and lacking enthusiasm during the day could increase the risk of developing a cognitive disorder leading to dementia, a new study found. Sleep expert Dr. Wendy Troxel discusses.