Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

My heart was still heavy, and I could still feel the sting of a lost love. But seven days of silence and meditation reminded ...

The fast-paced fashion and entertainment industry is obsessed with slowing down, making meditation the right fit. We m ...

Meditation reshapes the brain by increasing gray matter density in regions responsible for memory and emotional regulation.

But everyone, the religious enthusiast may ask with rhetorical flourish, should be a Christian, don’t you agree? It depends, ...

Guided meditation is an effective strategy for calming the mind before bed and is especially beneficial for those dealing ...

Here’s where mindfulness and meditation come in. They are a powerful antidote to these negative effects, providing tools to ...

ADHD is a developmental condition of the brain with symptoms such as inattention, hyperactivity or impulsivity. People with ...

20 of the world's richest people who you might not know identify as LGBTQ+ Urgent 'do not eat' warning for 50 food items at ...

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What goes on at a Buddhist meditation center? Who is welcome there? Find out here, as New Bedford's Serlingpa Meditation ...

Casting off the pressure of Hollywood life, the 26-year-old singer and actress finds comfort in nature and meditation ...