EastEnders star Letitia Dean proudly showcased her new slender figure as she was pictured filming Christmas Day scenes ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your midsection.

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Credit: SWNS / Rosie Whitney A nurse lost 14st after her weight left her "hobbling home" from gruelling 13 hour shifts. Rosie ...

Alia Bhatt has won many hearts with her acting skills and casual outlook. The actress who is all geared up for her upcoming ...

According to Future Market Insights, the global adaptive shapewear market is valued at approximately USD 2,921.4 million in 2022 and is projected to grow to USD 6,605.2 million by 2032, with an annual ...

Ryan Seacrest and Vanna White seem to be the skinniest cohosts in TV history, and it's unnerving for people close to the ...

One of the simplest yet most profound pieces of advice I ever heard is you don’t drown by falling into the water; you drown by staying there.

Mention the good old-fashioned “grapefruit diet” and women of a certain age will all nod (or cringe) in recognition. Over the ...

Coach Chris joined Susan and Taylor with a proven strategy to help you lose unwanted fat and build new lean muscle so you can feel confident again.