Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

Delta County meat processing plant gets $100,000 MDARD grant to replace a decades-old smoker and upgrade cooling systems.

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Local women experiencing all of life’s seasons now have a place where they can go for comprehensive holistic health care and ...

If you have PCOS, don’t just believe the hype; move, breathe, and experience the real change. Practice yoga the right way.

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

Petrova’s health and wellness journey was inspired by her experiences battling depression, anxiety, abuse and trauma growing ...

Now, she owns the hottest yoga and Pilates studio in Georgia. We talked with Rhodes, wife of WWE star Cody Rhodes, about ...

To help you find the best fit, we asked experts to break down the key qualities to look for and the best fabrics for every ...

Live music, book festivals and musicals are just a few of the events to check out this spring in the Lake Travis and Westlake ...

You look exactly the same,” Hope says as she walks up the brick staircase to our beach rental at Rio del Mar in Aptos, where she has driven ...

Gen Z and Millennials are debating online over whether tight-on-tight or tight-on-baggy workout fits are best. Here are our ...