Wake up your body and energize your day with this 15-minute morning yoga flow — perfect for all levels, and no props needed.

To perceive, another faculty is required. Gradually, those on the gnana yoga path learn to access the deepest dimension of human intelligence, which connects them with the very basis of creation. This ...

This excellent yoga sequence helps in quickly warming up the body and increases circulation. This dynamic flow combines several poses, building strength, and flexibility while energizing the ...

This duality reflects the goal of Hatha Yoga: to balance these energies within us through the practice of physical postures (asanas) and breathing techniques (pranayama) focused on full attention. Its ...

The stunt coordinator of the upcoming film “YADANG: The Snitch” has shared insights into the movie’s action sequences! “YADANG: The Snitch” will tell the story of an informant who ...

The Ayush Ministry will organise Yoga Mahotsav 2025 to mark the 75-day countdown to International Day of Yoga (IDY) on Monday. The event, coinciding with World Health Day, will feature a grand ...

Here’s how it works. Hit download on the best yoga apps if you want to level up your practice on the go or at home. Whether you're fine-tuning your skills or bedding down for a slow-paced yin ...

Lower back pain affects millions of Americans. Various health conditions can cause lower back pain, such as muscle strains, degenerative disc disease, and nerve compression. It can also develop as a ...

The company has acquired a majority stake in Magma General Insurance, alongside the Adar Poonawalla-backed DS Group for a deal valued at INR4,500 crore. Patanjali has disrupted the FMCG sector and ...

A truth universally acknowledged by all yogis is that a yoga mat can make or break your practice. Too little cushioning and you’ll be painfully digging your elbows and knees into the floor. Too little ...