Keep reading to learn more about the role HRT plays in weight loss and weight gain, and to discover how discontinuing HRT may impact your body. Does HRT help with weight loss? Before we go into ...

The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appears on the cover of People's Spring Health issue this month.

So, here are some steps you can take to not only lose weight, but begin a healthy lifestyle that will keep ... weight loss ...

Like many Americans, you may be trying to focus on your weight-loss efforts in 2024 ... Psychology mentions that social scrutiny can go a long way in increasing your stress, which can potentially ...

To study the trajectory of weight loss ... you have to keep doing it. And so you've gotta be happy with that lifestyle intervention for the rest of your life. Otherwise, it's not going to have ...

To study the trajectory of weight loss ... have to keep doing it. And so you’ve gotta be happy with that lifestyle intervention for the rest of your life. Otherwise, it’s not going to have ...

Those are the things that are going to keep you going, not your focus on the number on the scale. Setting unrealistic expectations during weight loss can have the opposite effect on your long-term ...

And those are just three of many diets that might make the most sense for a person looking to lose some weight. That's because weight loss is not a one-size-fits-all approach and how you go about ...

Weight loss coach Kelly B ... can be easily done considering you are going into your winter arc full throttle with a strong mindset and an end goal to keep your sight set on,” she said.