Lose It! on MSN14h
5 Mantras to Encourage Self-Compassion on a Weight Loss Journey
It can be difficult to remain steadfast in the face of adversity, but practicing self-compassion can help you stay resilient.
The News International26d
Lizzo hits weight loss goal, shares inspiring message
Today when I stepped on my scale, I reached my weight release goal," Lizzo wrote on her Instagram ... "I am actually on an intentional weight loss journey right now," she added on TikTok.