Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

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A Kent town's Man v Fat Football Club has seen 66 of its players between them lose nearly 36st or 500lbs. One of the players, Nick Barnes, shed more than three stone, and said his life was much ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Of all the hurdles that stand between a person and their weight loss goals, survey respondents were most likely to highlight stress and motivational problems. When asked about their motivations to ...

PHOTOS Stars' Candid Quotes About Their Weight Loss Journeys Which means ... "You could pick keto, you could pick vegan, you ...

The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.

Reaching a weight loss goal is a remarkable achievement—but the real challenge is sustaining it. American singer Lizzo, known for her body-positive outlook, recently shared a post on Instagram to ...

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

Jelly Roll appeared to go through a range of emotions during his performance as he displayed his 120lb weight loss in a black T ... Jelly Roll has set himself a new goal – to be on the cover ...