Payne’s school, Baldwin High School in Baldwin, New York, is one of a rising tide of schools across the country trying to ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a healthier lifestyle.

It can be difficult to remain steadfast in the face of adversity, but practicing self-compassion can help you stay resilient.

Lizzo recently celebrated a major milestone in her fitness journey, revealing that she reached her long-term weight-loss goal ...