Wondering if your yoga practice is enough to get you in shape? The answer might surprise you! We explore how different styles ...

Do you feel like some yoga poses are just out of reach? Want to deepen your stretches safely and comfortably? We've got the ...

Want to boost your energy, flexibility, and focus every morning? Try these 10 easy yoga poses daily before breakfast for ...

A Russian known as Warrior. A code word: Mary ... policy fellow at the European Council on Foreign Relations think-tank. "Of ...

The 21-year-old took off his clothes for an underwear campaign with Australian brand Bonds, showing off a sculpted physique ...

Transform your body with these 7 powerful yoga poses. Boost strength, flexibility, and energy with this full-body workout.

Major scuba certification agencies worldwide announced today that starting immediately, all divers must complete a Mandatory ...

Columnist Ginnie Graham describes how the Humble Warrior Collective reaches about 800 people monthly through customized yoga ...

Type 1 diabetes is an autoimmune condition associated with genetics and may develop suddenly. Type 2 diabetes often develops over time, with obesity and a lack of exercise as the main risk factors.

Flow through these poses with your breath, repeating the sequence several times to build heat and energy. Warrior I is a powerful pose that instills confidence and strength. Stand tall ...

Former national amateur boxing standout Charly Suarez, who has had a late start to his pro career and is now 36 years old, is finally getting a long-awaited shot at a world championship.

Take, for example, La Trobe’s Classic Notice Account which now has $1.38 billion under management, touts returns of 5 per cent and allows investors to recall their funds within 48 hours or two ...