Memorial Day weekend is here loudly proclaiming the start of summer. For many people that means firing up the grill, filling ...

Your strength training strategy when training for longer distances should still involve two or three full-body sessions a ...

From manipulating variables like speed, intensity and distance, to ensuring you recover adequately, there are some tips that can help fine-tune your practice. Running coach Kim shares her top 10 tips ...

At the end of the day, this health app and health tracking scores are not just about steps or calories. They give women a ...

Strava has announced that it has acquired cycling training app The Breakaway. The acquisition comes just one month after it ...

In the early months of 2020, a curious thing happened. Around the globe, a new kind of number began appearing in government ...

Nike ( NYSE: NKE) will raise prices before June 1 on some products due to tariffs, according to Front Office Sports. Sources ...

If an album of cringey finish line photos is your only clue to what you look like when you run, it may be time to shoot—and ...

Following the debut of the Oura Ring 4 last October, which featured improved accuracy for blood oxygen tracking and heart ...

In the relentless pursuit of performance, there’s a fine line between pushing limits and setting athletes up for disaster. It’s a line that many well-meaning co ...

A new study suggests that only an hour of strength training a week can build muscle. Here's what to know—and how to craft your own muscle-boosting routine.

Who is going to start for the Red and White? CFL.ca's Jamie Nye attempts to predict every starter for the 2025 Calgary ...