Here is what they'll be watching ...Cowboys' murky backfield I’ll be paying close attention to Dallas’ backfield this summer with both Rico Dowdle and Ezekiel Elliott gone. Javonte Williams has the ...

People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...

Jacksonville Jaguars running back Travis Etienne Jr. (1) catches a pass during the first organized team activity at Miller Electric Center Monday, May 19, 2025 in Jacksonville, Fla. / Corey ...

Like many of the best smart rings, the Oura Ring 4 tracks sleep, monitors heart rate, measures body temperature, detects motion, and logs workouts. Based on that information, it p ...

The Chiefs signed their former standout, Kareem Hunt. Pacheco was reinserted as a starter upon his return — he started his third straight Super Bowl — but wasn’t as effective and he finished the ...

The Dallas Cowboys enter the 2025 training camp with a highly competitive battle for the starting running back position.

The revolutionary approach tracks movement directly from video footage without the need for cumbersome suits and expensive laboratories.

This workout involves four four-minute segments of intense running at a high percentage of your maximum heart rate, followed by three minutes of active recovery. It's designed to improve VO2 max ...

I’ve been telling you for a while how I’m using technology to improve ... the “All Workouts” graph, it will probably do the same thing with other activities that aren’t running or ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far less impact than running workouts, and unlike swimming and cycling ...

Screenshots of a live activity on the home screen, editing sets and reps, and what you see when you do a treadmill workout ... running mileage over the past six months. It gives me a bar chart ...