Picnic foods like pasta salad or big hunks of watermelon are great, but nothing beat a packed-to-the-gills pool sandwich.

With this list of high calorie vegan recipes, building a satisfying and nutritious plant-based dinner has never been easier.

You may well use tempeh or tofu as your go-to vegetarian or vegan chicken substitute but an expert suggests a particular ...

Learn how linoleic acid from nuts, seeds, and oils can protect your heart and reduce diabetes risk. Discover the best food ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

If you’ve ever been the friend who’s told to “just eat more” when trying to gain weight, you’ll know it’s not that simple.

Saachi Pai, a weight loss coach, recommends various vegetarian protein sources for those aiming to lose weight, including paneer, tofu, Greek yoghurt, and more.

What is Hungryroot? And is Hungryroot worth it? After testing Hungryroot for months, we can confidently say that the dynamic ...

Make these no-cook dinner recipes and enjoy an easy and delicious meal that takes no more than 30 minutes to prepare.

From adding adequate protein to the diet, to aiming for at least 8000 steps in a day, here are real habits that can make you ...

From cottage cheese TikTok trends to protein-rich ice cream, it seems we’re more conscious about protein than ever. It can ...

Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, recipe development, and pastry production. She's obsessed with the fine details and ...