We’ve also reviewed the best swimsuits for women and the best swim goggles for everyone. Elise Metcalf is an amateur triathlete with an avid interest in exercise, nutrition and performance. The 220 ...

This systematic review synthesizes evidence from 35 studies to guide optimal nutrition, supplementation, and recovery for ...

Each triathlon wetsuit we review gets put through the same level of testing, including numerous swims of varying distances over the period of several weeks at a minimum. This includes both endurance ...