A new study published in the Journal of Sleep Research offers insight into how disrupted sleep and nightmares are related.

But here’s the twist- one might assume that having a nightmare would automatically make sleep worse; maybe you wake up in a ...

Increasing clouds into Monday morning. Breezy & milder on St. Patrick's Day. A First Alert Weather Day Wednesday as rain goes to snow, causing messy travel.

Now, a new study suggests that vivid hallucinations—both during sleep and while awake—could point to an underlying autoimmune disorder. Published in the journal eClinicalMedicine, a recent study found ...

But the trouble doesn’t end there. New research says that if you’ve had a hard time falling asleep, you may be more likely to have nightmares. A study published in the Journal of Sleep ...