Did you know you can exercise in water or a pool and still achieve the same fitness results as the person attending the gym?

Family members of an 18-year-old Massachusetts high school student arrested on his way to volleyball practice are pleading ...

Federal authorities say they arrested a Washington man who provided chemicals to make explosives that were used to bomb a ...

Walk into almost any gym, and you’ll likely find the elliptical machine buzzing with activity, a testament to its popularity ...

Discover why 5 de Diciembre Puerto Vallarta Neighborhood attracts expats with authentic local charm, central location, and an ...

Peak fitness looks different in every decade. Here’s how to stay strong, mobile and energized — from your 20s to your 80s.

ProtoArc's CaseUp combo includes a full-size wireless keyboard, mouse, and laptop stand in one sleek, travel-ready case.

It is not easy to get rid of belly fat. Between long work hours, stress, irregular meals, and lack of movement, you may find yourself stuck with extra inches around your midsection. And even with ...