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Rose Zhang is back competing on the LPGA Tour this week at the Ford Championship after a break to get in another quarter of ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

We’re all chasing after a good night’s sleep. Reaching seven hours of blissful, undisturbed sleep could very well involve placing limits on caffeine intake, drinking chamomile tea and averting ...

A video about sleeping in an economy class seat is viral (Photo: Instagram/ rhettandclaire) Flying is an adventure, but let's be real - trying to sleep in economy class is a battle. The moment you ...

KASHIWARA, Osaka Prefecture--A university here has developed an artificial intelligence-based system that can detect inattentive students while helping teachers develop more effective classroom ...