A medical team with the CarolinaEast Health System are offering a new solution for those who struggle with a CPAP machine.

Doing so ahead of bedtime is a great way to clear your mind and your space of distractions. I'll put my dirty clothes that ...

A sleep mask developed by LumosTech emits the light while the user sleeps, which developers claim make people feel tired three hours earlier or later per use, making it easier for travelers to ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

Sleeping on a plane is tough, but not impossible. Here are five top tips to help you rest easier and arrive feeling more refreshed. Don’t force it—trying too hard to sleep can backfire. Instead, focus ...

In the last few years, the exercise world has seen real innovation in nutrition, recovery and activity tracking. Lounge ...

Updated February 15, 2024 Caira Blackwell Share this post I sleep for a living ... anxiety-inducing thought patterns that lead to sleeplessness. There are plenty of places to learn effective ...

But one Wirecutter staff favorite, the Laneige Lip Sleeping Mask, bridges the divide, offering both indulgence and efficacy. We know it’s one of those über-popular beauty products making waves ...

The Inactive Company is shaking up the sleep space with the science-backed 'performance sleep mask' The Inactivator, which helps you rest deeper, longer and more naturally.

We hypothesize that because of the neuroautonomic responsiveness in young subjects, fractal and nonlinear features of cardiac dynamics exhibit a pronounced stratification pattern across sleep stages, ...

Discover 10 fascinating animals with masks that help them blend into their environments and avoid predators in the wild.

Silk is notoriously high maintenance, but this “slightly sexy” silky sleep set from Nileta is washable. Strategist senior ...