Consuming a variety of flavonoid-rich foods can lower all-cause mortality and chronic disease risks, emphasizing the ...

California is moving forward to pass the first state law to define potentially harmful ultraprocessed foods and prohibit them from being added to school lunches.

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

When teens turn to social media for health and wellness information, they often encounter content that pushes diet fads, ...

(UPFs) can actually form part of a "healthy diet." Expanding on what they mean by this, they state in their caption: ...

Scientists have made great progress in understanding what makes some people live past 100 while others don’t make it to 80.

But when special occasions such as Valentine's Day, Easter, or Halloween roll around, the temptations for sweet foods become ... high fiber and healthy fat content. The unhealthy options tend ...

"The trust issues are quite far-reaching" and impact public perception towards health-based changes across the U.S., a health ...

For Everyday Health’s United States of Stress survey ... that rev your appetite and send your cravings for unhealthy comfort foods soaring, according to Harvard Medical School.

Abandoning unhealthy habits ... Become more active. A diet is only likely to yield successful weight loss and maintenance if it's complemented with increased physical activity.

An expert Guideline Development Group reviewed evidence to assess associations between physical activity and sedentary behaviour for an agreed set of health outcomes and population groups. The ...

Eating just three spoonfuls of brown rice every week could raise your risk of brain damage and cancer, a report suggests. Researchers at Healthy Babies, Bright Futures — a pressure group for ...