Food poisoning and other foodborne illnesses are typical from eating undercooked or uncooked meat and eggs. Supplements are ...

Today’s food options may seem confusing to the average consumer. There's so much variety, which does not always translate to better choices, and an abundance of processed and ultraprocessed ...

you won’t starve on a raw food diet. Raw meals can be filling, satisfying, and incredibly diverse. However, you’ll need to plan carefully to meet all your nutritional needs, especially for ...

"So, by cleaning up your diet, you can clean up your gut," Scott says. Here are common foods to eat and avoid as well as a 7-day meal plan that may help manage endometriosis-related symptoms.

Main meal: ½ cup of raw oats, garri, or plantain flour ... Simply repeat the meal plan for the remaining days. Swap meals within the same category, like quinoa for sweet potatoes or paneer ...

Feeding your dog raw meat has become more popular, but it’s not a decision to take lightly. While some owners swear by the ...

A raw food diet for dogs consists of uncooked meats ... Dog owners should avoid feeding pets homemade meals based on recipes that are not created specifically for their dog by veterinary ...

All of the antioxidant-rich foods ... plan. So, make sure to get in some steps or hit the gym to feel the full effects. The diet also encourages limiting alcohol consumption and sharing meals ...

Actor R Madhavan, at 54, highlights the importance of discipline in fitness. His regime includes intermittent fasting, ...