Pick one. And start. Shift your mindset. Instead of avoiding discomfort, expect it—and remind yourself it’s not the enemy. If ...

And so, people start associating apologies with social obligation, rather than actual genuine emotional connection. Moreover, ...

Discover how therapy can transform your relationship with yourself by fostering self-worth, curiosity, and emotional ...

By Dennis Sale IN the first column in this series on Hard Psychology, I identified and illustrated specific features of brain ...

Benedict Cumberbatch, Riz Ahmed, Dua Lipa and Annie Lennox are among 300 public figures to have signed an open letter calling ...

India's legal framework for addressing juvenile delinquency has evolved significantly over the past decades, reflecting a ...

Ivy League colleges aren't the only campuses under fire over DEI initiatives. Now, Trump's orders are taking aim at K-12 public schools.

Your parents raised you right if you refuse to waste food at home, not just because you have a healthy relationship with food ...

Evacuation means chaos, change, loss. An MSF mental health specialist in Gaza explains the impact of Israel's displacement ...

CHILDREN who suffer physical bullying at home—especially from parents or adults—are more likely to experience challenges in their studies. A seven-year nationwide study by government think-tank ...

The conflict between different parts of our mind and the denial of certain thoughts provide a tidy explanation for the contradictory ways in which people behave.

In the great Mahabharata, there are few figures that inspire so much tragic fascination as Ashwatthama — the immortal warrior ...