The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Celebrate the absurdity of the holidays with a bit of Deadpool, a side of Spider-Man, and a bit of Captain America for desert ...

Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...

This expansive park is just smaller than the size of the nearby island O’ahu (597 square miles ... and 359 hiking trails ...

If you've outgrown your light dumbbells but are waiting for payday for a Black Friday dumbbell deal to upgrade to a heavier ...