Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

Unlike mat Pilates, it involves a large piece of equipment (a reformer machine) designed with a system of springs and pulleys ...

Over the past year, there's been a 2400% increase in UK Google searches for 'Lagree studios near me'. This is what happened ...

Why do so many people fail with these exercise regimes? One reason is that they’re too ambitious—it’s better to prioritize ...

Khanh Ong discusses his journey from refugee to reality star, amateur cook to restaurateur, fitness dilettante to Men’s ...

Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.

Sydney Leroux is taking time off from soccer for her mental health. On March 16, the day of Angel City FC's home opener against San Diego's Wave FC, the 34-year-old announced on Instagram why she ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Celine is all about healthy living with their newest release. Taking fitness culture to the next level, the French luxury ...

The cheerleaders in the photo are Wolford, Elizabeth DiGiovanni, Dani McGinnis, and Darian Lassiter, according to Daily Mail.

To find out all the need-to-know info about the STOTT method, plus what it's like to practise STOTT Pilates every day for a ...

From going to the movies and performing arts to the gym and home office, here's how San Antonio spaces have changed since the ...