Before we panic about teens turning to influencers for mental health advice, maybe we should ask why it’s working.

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

It's not that people stop loving other people, it's just that pets are... easier. They don't bring drama to your doorstep, ...

One of the most obvious signs a person is in a serious rut in life that everyone notices except them is when they begin ...

Stuck in a thought spiral? It’s not about fixing your thoughts; it’s about feeling your way back to clarity. Here’s how.

In today’s climate, anxiety and uncertainty are the new norms. While it’s natural to occasionally feel paranoid given the ...

Sen. Raphael Warnock (left) and Sen. Jon Ossoff (right), both Georgia Democrats, have raised concern about the closure of a water quality office in Georgia. The Department of Government Efficiency ...

See also: Bill to tackle livestock worrying moves forward The survey ... use your mobile phone and a get a photograph or a video of the person, or even the car, if it doesn’t antagonise the ...

Lexington Public Library has canceled its annual Teen Pride Prom as part of an effort to cut back on programming. The library is getting rid of programs deemed to be “under-performing,” said ...

And it's definitely not for the person who feels worried and anxious most of the day.” That's because they don't treat the mental or emotional aspects related to anxiety, says Dr. Saltz.

The Trump administration is further backing off the in-person requirements it announced for Americans seeking services at the Social Security Administration that were set to go into effect Monday.

The research has left social media users speechless. An individual wrote, “Incredible, also worrying.” Another posted, “Impressive work with real impact ahead.” A third added ...