Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

I tested many to-do list apps out there, but Microsoft To Do is still the best for me. Here's why I won't ditch it for any ...

Get your walking shoes on for Ha’ånen Litekyan ... Docomo Pacific, Pacific Daily News, and Ada’s Trust. Visit www.guammuseumfoundation.org for more info. 7. HYmart at Hyatt for local flavors ...

As U.S. colleges are pulling back on diversity, equity and inclusion practices, students of color say they are starting to ...

With just $5 here's how to organize your home essentials! Keep your home running smoothly, manage groceries, family, cleaning ...

so you're not trying to remember to do something new. The more you tie hydration into your daily routine, the easier it becomes," says Fitton. Experiment with hydration techniques to find what ...

Followed categories will be added to My News. We’ve asked around and surveyed ... Others have fallen off the list as they’ve stepped back from the limelight, either of their own accord or ...

We list the best todo list apps, to make it simple and easy to better prioritize your workload. There is no shortage of software tools for tackling individual tasks, from cloud office suites to ...

“I’ve been playing good golf this year,” Mickelson said, “so I’m disappointed with my score this week.” Angel Cabrera beat just one other player, shooting 75-80 in his return to the Master ...

Play the USA TODAY Daily Crossword Puzzle. Can you take a dog on South Coast Rail? Are there bathrooms on board? 10 common questions How will South Coast Rail's free weekends work? Do you need a ...