Polenta and cornmeal mush have distinct uses, and are prepared and served in unique ways. They also have separate origin ...

Give it a quick stir or shake, add the top, and place in the fridge overnight. Overnight oats will keep for up to three days before they turn to total mush. Since the milk is the only thing flavoring ...

With time ticking to get everything done in the morning, sometimes convenience is key. Instant oatmeal is an easy solution. The healthy high-fiber cereal is nothing new, of course, but single-serve ...

Roti, a significant part of Indian meals, now includes variants like ragi, jowar, and oats, each offering unique health benefits. Ragi is calcium-rich, jowar is high in antioxidants, and oats ...

Oats are packed with essential vitamins and minerals like manganese, phosphorus, magnesium, iron, zinc, folate, and vitamin B1 (thiamine). Due to their high fibre content, oats promote satiety ...