As obesity rates continue to climb worldwide, experts are zeroing in on physical activity as a key tool for weight control.

While a pleasant physiological response may have evolved to allow our ancestors to chase prey over long distances, there’s evidence that runner’s high can help contemporary humans feel happier, less ...

The White House released an expansive report that blames a crisis of chronic disease in children on ultraprocessed foods, chemical exposures, lack of physical activity, stress and excessive use of ...

A new study suggests acidogenic foods may raise your gastrointestinal cancer risk. Acidogenic foods, like red and processed ...

Panic attacks are often confused with heart attacks. While panic attacks may feel life-threatening, they aren't. A heart ...

Discover how Primera- formulated by women's health experts Dr. T and Alex Miller-leverages a synergistic blend of plant-based ingredients to naturally support pelvic floor strength, bladder control, ...

In summary, keeping your kidneys healthy involves simple but effective lifestyle habits. Drinking enough water, eating a ...

An analysis of Orlando City's conversion rate on big chances and an evaluation of the impact of a small improvement .

Vegetables provide many important nutrients, including vitamins, minerals, and fiber. Learn how many servings to include ...

Can thyroid problems cause weight gain? Learn how hypothyroidism slows metabolism, how thyroid hormones affect weight, and ...

As you come forward and turn the knee in, you repeat the internal rotation of the hip, followed by slight external rotation ...