Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Exercise plays a huge role in how you feel and function over time. It's not just about staying in shape. It's about staying capable. That's why we spoke with fitness experts to highlight the top ...

These breath control exercises will help you unlock your full potential as a performer, both onstage and off. First, you’ll want to adjust the way you think about breathing. Hold your lips a bit ...

Four U.S. soldiers went missing during tactical training in Lithuania, not far from its border with Belarus, officials said Wednesday. The soldiers were in a training area near the town of ...

SEATTLE -- Victor Robles, who suffered a dislocated left shoulder when making a remarkable diving catch into the netting on Sunday in San Francisco, will be sidelined for at least 12 weeks after an ...

A forearm fracture occurs when there is a fracture of one or both of the bones of the forearm. The two bones of the forearm are the radius and the ulna. Both bones are important for proper motion of ...

Seattle Mariners outfielder Victor Robles has a small fracture in the humeral head of his left shoulder and will miss at least 12 weeks -- and potentially the entire season if he needs surgery.

A 20-year UK study reveals that simple dietary shifts can lower fracture and cardiovascular risks—offering a compelling case for lifestyle change, especially in men. Study: 60 is the new 40 ...

U.S. Army soldiers and Lithuanian servicemen salute as they attend a solemn farewell ceremony at Cathedral Square in Vilnius, Lithuania, Thursday, April 3, 2025 for the US soldiers who died during ...

The first recommended exercise is "Back to the wall," where individuals stand against a wall to assess and correct their posture. This exercise helps align the head, shoulder blades, hips ...

Nick Gonzales of the Pittsburgh Pirates suffered a nondisplaced left ankle fracture just before entering his home run trot. Getty Images He was placed on the 10-day injured list Friday and is ...