Since I love experimenting in the kitchen, I thought I’d share some of my recipes that I refer to as “guilt-free” – delicious ...

We can go a long way by recognizing, establishing or illustrating the worthiness and legitimacy of another’s concerns, feelings or perspectives. Offering such validation doesn’t necessarily mean we ...

Eating them in small amounts may be enough. This autoimmune condition with genetic roots is a reaction to gluten, a protein in wheat and rye. It’s becoming more common in older adults ...

Christmas cookies are among the most enjoyed treats of the holiday season. With so many choices and varieties, though – not ...

A gluten-free twist on chocolate chip cookies, these almond butter-based cookies are an easy-to-make crowd-pleaser. Share on Pinterest These easy-to-make cookies are gluten-free and dairy-free.

Share on Pinterest It takes minutes to prepare the batter for this gluten-free chocolatey treat. With a bake time of 10 minutes, these cookies are ready to enjoy in less than 30 minutes.

Ashley also refrains from consuming gluten. Instead, she eats gluten-free bread, brown rice and quinoa. Research shows that eliminating gluten from the diet can result in significant weight loss ...

Luckily, there are loads of places offering kids eat free or for £1 deals over the Christmas holidays. Here's where to go for a family meal out without breaking the bank. You don't need to buy an ...

Uber is offering free rides and meals to NHS and HSC workers ... These workers will also receive a £10 Uber Eats voucher to use on the same days. Uber UKs general manager Andrew Brem, said ...