Actress Mamita Baiju, who is playing a key role in Jananayagan alongside Thalapathy Vijay, has now been signed as the female lead in Dhanush’s upcoming Tamil film. Dhanush, who recently wrapped ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

“As we moved into final savasana, our instructor played ‘Imagine,’ and it struck me — this was the moment I imagined a new path,” said Rayner, recalling a vinyasa yoga class. Imagine Hot Yoga offers a ...

Yoga with Kassandra 🧘‍♀️ Vinyasa Yoga for Hips – Pigeon Pose DEEP STRETCH Posted: March 4, 2025 | Last updated: March 6, 2025 Loosen up tight hips and increase flexibility with this ...

Hey everyone, this week's class is a 30 minute intermediate to advanced vinyasa flow yoga class. This practice has a little bit of everything, I tried to fit as much as I could into this sequence.

Those expectations may differ depending on what style of yoga you practice and the simple fact of your anatomy (knobbly kneed gals, unite!). But it's a given that the best yoga mats can make your ...