Former New Zealand international rugby union star Liam Messam can now describe himself as an IRONMAN after completing the ...

The Ironman 70.3, or otherwise known as the half marathon, stands for the total distance covered in miles during the event. It accounts for a 1.2mile (1.9km) swim, 56mile (90km) bike, and a 13.1mile ...

“Training has been going, I don’t know if it’s been going well or not, but it’s been going,” Messam said. I’m just getting through the workload – she’s a pretty big workloa ...