Alternatives to leg presses include using resistance bands to replace the weight of a leg press machine, squats, lunges, and broad jumps. Whether you’re using your legs to run a marathon or to ...

But if you don’t have the room or budget for a leg press—or the desire to step foot in the gym—no worries. You can still get similar benefits from at-home workouts that will require nothing ...

Look no further than the barbell back squat and leg press ... leg press is a brilliant alternative. “It stands to reason that ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Whether it's because your back is bothering you, or there's a line at the rack ...

But, you might find that your grip gives out before your hamstrings do—so save this one for when you have no other options ... is the best alternative you'll get to a machine leg curl.