The Go Red for Women Luncheon was held in Hampton at the Hampton Roads Convention Center, on a very appropriate date this ...

Planet Fitness personal Trainer Jess shares the best V-Day Bae workouts you can do with your partner, friends and family this valentine's day!

Ask any fitness expert what the best stretch for longevity is, and they’ll tell you about the “World’s Greatest Stretch.” ...

A snowy owl named Ghost eats a frozen rat at the Bird Treatment and Learning Center on Feb. 6, 2025, in Anchorage, Alaska. The center is among animal shelters and zoos around the country providing ...

Hollywood legend Kevin Costner ruminates on President Teddy Roosevelt in the new Fox Nation limited series 'Yellowstone to ...

Here are a few things you probably didn't know about Chiefs wide receiver JuJu Smith-Schuster and his fiancée, Laura Kruk.

Burning calories is the focus of a lot of workouts, but not REFIT. What many area women say they find appealing about this new fitness trend is its unique blend of heart-pumping exercises and ...

CHICAGO — While romance, flowers, candlelit dinners and chocolates are nice, there’s really nothing sweeter than friendship.

The journey to becoming a consistent runner often begins with a simple yet crucial question: how far should you run each day?

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...