If you’re experiencing a stiff or sore neck from too much screen time, stretching can provide immediate relief. Try these ...

What the McDonald’s Menu Looked Like the Year You Were Born ...

Lauren Kearns, a yoga instructor and balanced body educator for Balanced Body, has created a yoga flow that addresses ...

Buying a massage chair is akin to buying clothing — to work for you, it must fit your body and your needs. When you find the right one, the result can make sitting down feel like a trip to the ...

walked back to the chair and sat down. A shorter test time indicated better mobility. Knee pain was assessed using the pen-and-paper Visual Analogue Scale (VAS).25 Participants rated their average ...

The subjects were asked to extend the knee with maximum force. Knee extension strength was measured using a custom-made dynamometer chair, as previously described.13 The ankle was attached via a belt ...

This content was created by our physicians and experts. By Austin T. Fragomen, MD Knock knee is an improper alignment of the knee joint. In adults, it can lead to knee pain and premature degeneration ...

This content was created by our physicians and experts. Unicompartmental osteoarthritis of the knee is a condition in which degenerative arthritis affects only one part of the knee joint, while the ...