"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

Were a community facing gym abs HYROX covers every aspect of what ... duos or relay teams to try to finish on the podium with a winner’s flag. As the format is consistent all over the world ...

Functional Brunei fitness athletes made a strong impression on the global stage, securing a podium finish at Hyrox Shanghai, ...