Here's the lowdown from allergy doctors on how to get relief, from which medicines to use — and how to best use them — to ...

I just want to keep you safe and ensure you have every opportunity to fulfill your dreams, but I can't do that if you don't ... No, you don't have a sinus infection after two days of congestion.

if you do decide to go against the advice of food safety experts like Dr. Farzad, there are a couple of things to keep in mind. Using cold running water, “carefully and quickly” rinse the fish ...

Here are some easy ways to do so: Take a bedtime shower. This helps wash off pollen that has collected ... from these allergies, such as sinus infections or asthma,” Hong says.

They come in nasal sprays to help with sneezing, runny noses, sinus congestion and postnasal ... take off shoes and wash clothes Shower before bed since pollen sticks to hair and skin.

3 3. Take a shower and change your clothes If you do have to spend lots of time outside, try to change out of your "outdoor clothes" as soon as you get home, and jump into the shower to wash off ...