TikTok fitfluencers have tried to convince us that mini steppers are the newest way to get an easy workout in at home. And ...

Bethenny Frankel took to Instagram to bust some myths around her workout and diet routine after walking the Sports ...

On World Bicycle Day, observed annually on June 3, Mumbai-based health and fitness experts highlight the importance of ...

Elastique Athletics, an “innovative wellnesswear” brand, makes these lymphatic-drainage leggings. Leggings that deliver ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

The best bodyweight Leg workout that can be done at home with no weighs, for ALL fitness levels from Beginners to advanced, ...