Having just arrived home after a disappointing second-round loss at the Australian Open in January, world No. 5 Casper Ruud ...

Starting Position: Stand with one foot forward and the other back, maintaining a slight bend in the knees. Your feet should ...

Patrick Reed set off a celebration in Friday’s opening round at LIV Golf Adelaide with an ace at the famed Watering Hole.

Pilates can be gentle or very challenging, depending on whether you modify the exercises or not. Read more at ...

Michael Kim has shared his schedule for the next two days at the Mexico Open tournament. On February 19 (Wednesday) the PGA ...

When winding up you should feel that not all of your body is moving and turning as you must feel that there's resistance in your right knee, as the flex there must be maintained and have the feeling ...

The 33-year-old forward takes a break from rehabbing a hip injury to talk fatherhood, settling in Dallas, his friendship with ...

The honeymoon period seemed over for Pennsylvania’s ‘love motels’ — until a new generation fell for their kitschy charms ...

Many make the mistake of continuing the same workouts of their 20s into their 40s and beyond. Read more at straitstimes.com.

As spring approaches, temperatures start to rise but are still pleasant allowing for some cultural exploration of older parts ...

In this video, former Tour player and now coach Robert Rock shares some fascinating insights into how he built his swing ...