The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It ...

Yoga mats were rolled out in the iconic New York city landmark World Trade Centre as a special event at the tallest building in the Western Hemisphere kickstarted the 75-day countdown to the 11th ...

The three resistance band exercises you’re about to see focus on upper-back mobility. However, trust me when I say this: you can strengthen, mobilize and stabilize your entire body using just ...

School of Materials and Chemistry, University of Shanghai for Science and Technology, Shanghai 200093, China ...

New Delhi, March 31 US researchers have developed a new blood test that not only aids in the diagnosis of Alzheimer’s disease but also indicates how far it has progressed. While currently available ...

A truth universally acknowledged by all yogis is that a yoga mat can make or break your practice ... Super firm, sweat-absorbing and durable, the high-quality mat is built to last and will help you ...

A good yoga mat enhances your workout experience by providing comfort, stability, and durability. We explore four top-quality yoga mats available on Flipkart: the BOLDFIT 8mm Yoga Mat, the VIFITKIT ...