Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your health, warding off diseases and illnesses.

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

A cardio surgeon has shared a list of four foods he refuses to eat to help keep his heart healthy - and it might make you ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't taking ...

A new study indicates that the timing of our meals could impact our heart ... foods like salmon, which is packed with omega-3 fatty acids that can help reduce inflammation and support healthy ...

Research by Cork-based Dr Jens Walter on the traditional diet ... of food. The food we eat shapes our gut microbiome, and unless it is nourished, it can’t do its job and keep us healthy.

“I’d recommend including foods like salmon, which is packed with omega-3 fatty acids that can help reduce inflammation and support healthy cholesterol ... contributes to heart disease by ...

Shift work, particularly night shifts, has long been linked to a higher risk of cardiovascular problems. Now, new research suggests that simply changing when we eat could mitigate some of these risks.

The Mediterranean diet, rich in fruits, vegetables, nuts, whole grains, fish, and healthy ... or heart conditions. Some medications may have adverse interactions with specific foods or dietary ...