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wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy. When humans feel good, they’re more likely to be active and less ...
It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...
the places in the world where 10 times more people lived to 100 due to naturally healthy lifestyle habits. Singapore has recently been put on a new list: Blue Zone 2.0. So-called by Dan Buettner ...
"Some people had a lot of stress ... we might as well stay as healthy and happy as possible. Vaillant, whose book Aging Well describes the decades-long Harvard study, says that it's "astonishing ...
Transform your life with these simple yet powerful lifestyle changes for better mental health. Follow these healthy habits ...