He clocked 8hr 49min 46sec, more than 10 minutes faster than his previous record set in 2023. Read more at straitstimes.com.

‘Breathing awareness’ and ‘nature exposure’ are listed as aspects of some of these walking classes. Like open water swimming, ...

Get summer-ready with this 6-week core plan—three weekly sessions targeting your entire midsection. Real abs, real results, ...

The cycling community is mourning triathlete Roseann Peiffer, who was struck in a fatal accident while riding with friends in western Lucas County on Saturday.

What do thousands of dollars at a fitness center get a person? Amenities like AI-powered weightlifting machines, in-house ...

After testing shorts and interviewing five experienced athletes, I came up with a list of the best running shorts for men.

Triathlete Mika Noodt shares the 5 best exercises for your lower and upper back - that you can do at the gym or at home.

For example, iFIT plans to integrate deeper biometric tracking and biomarker fitness insights into its platform ... A former professional triathlete, she combines neuroscience with athletic training ...

Age UK and Dr Hussain Al Zubaidi have joined forces to talk about how reaching your 50s is the perfect time to ‘Act Now to Age Better’.

Swimmers, cyclists and runners will take to the banks of the Han River this weekend as the “My PACE Hangang Triathlon” ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

It’s simple really – add strength training to your sessions to get faster! Here’s the plan that will keep you race strong.