IF YOU'RE LOOKING to get in shape, your goals probably boil down to achieving two specific things: losing fat and gaining muscle. Achieving just one of these training objectives is no small feat.

Continued growth of the Pokemon brand fuels fan creativity, with fan art and crafts. A number of Pokemon fans have reimagined their favorite pocket monsters as different animals and unique objects ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

ONE OF THE most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

A Lego artist who remade the late rapper Mac Miller's "Balloonerism" album cover is just one of many Mac fans around the world who are paying homage to Wilmington painter Alim Smith. What happens ...

Fan designs regional evolutions for Pokemon Legends: Z-A starters. The designs include Grass/Dragon-Type Meganium, Fire/Steel Emboa, and Water/Poison Feraligatr variants with unique designs. Other ...

Tokyo, Japan — Square Enix announced that starting today, March 12, it will hold a fan art contest to celebrate the release of #SQkawaii Sounds - Final Fantasy -. The beloved Japanese video game ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Alexandra Daddario has her own connection to DC animation, though she’s previously voiced ...

Fat is about to make you feel really good inside — but maybe not on your skin. Though McDonald's was loath to credit Sokolof's campaign with the company's reformulations, it introduced the short ...