A balanced life combines concrete goals with the means of getting there, but it's easy to get derailed. Some of the common ...

Struggling with past hurts? Discover the surprising power of attention—and learn how to quickly shift your focus to create ...

When you shift your focus to what you can control, your anxiety decreases and your self-discipline grows stronger. At the end of each day, Stoics like Seneca would reflect on their actions.

Business leaders are accustomed to uncertainty. In just the last five years, we’ve navigated a generational global pandemic, steep inflation, the ongoing war in Ukraine and its impact on global ...

Not all control looks like yelling or manipulation. Sometimes, power dynamics sneak in quietly, disguised as concern, ...

Learn to identify indicators of deception, from inconsistent body language to defensive behavior and discover why spotting ...

Other transitions in life are changing relationships ... What can help you when facing such challenges is a fundamental idea from Stoic philosophy of realizing what you have control over and ...

Make choices that help you turn your dreams into a reality. Discontentment solves nothing if you aren’t willing to take control ... Focus your energy on lively discussions that touch on topics ...

Ask yourself why control is so important to you. Is it a fear ... Shifting your focus to positive reinforcement can create a more supportive and nurturing relationship. Remember, your partner ...

Stick to the idea of managing what you can and really get the diversification of money matters. Sagittarius Affirmation Today: I focus on where I do have control over events; what I cannot control ...

As independent contractor misclassification enforcement eases up at the federal level, New Jersey is doubling down on the state’s strict test ...