Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

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It is easy for people to mislead using edited footage." However, another wrote: "He’s not ignoring his kid, but his instincts are a bit lacking. Maybe it’s the constantly worried mom in me, but ...

If you're trying to lose weight and blast belly fat, eating a healthy dose of fiber can help. Shrinking your waistline doesn't only feel good, but it's healthier to have a slimmer midsection. While ...

Soup, as an entire category, is a no. My older kid is the far more adventurous of the two, and you can count on her to actually taste new things, though I still can’t convince her to try lasagna.

He said: "High stress can actually lead to more belly fat because it triggers the release of cortisol - a hormone that encourages your body to store fat around your midsection." Stress can also cause ...

As an ISSA-certified trainer, I've seen countless clients struggle with stubborn body fat. They came to me looking for effective ways to shed unwanted pounds and get healthier. Through the years, I've ...

Although using an electric toothbrush is not guaranteed to reduce dental issues, experts say that a powered brush can make it easier for some kids to develop good oral-health habits. For children ...

If you were a fat kid while growing up, you remember how utterly devastating it was. No matter how thin you became as an adult, the emotional scars from being an overweight child stayed with you ...