GURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries ...

The increasing use of mobile phones, particularly the habit of bending the neck for prolonged periods while looking at screens, is causing a sharp rise in cases of cervical spondylitis and frozen ...

IF shoulder pain wakes you up in the night, makes simple tasks like brushing your hair challenging, or stops you from reaching up for that item on the top shelf, you’re not alone. Shoulder ...

In his latest book "Born to Walk," best-selling author and former elite athlete Mark Sisson contends that the "running boom" ...

Frozen shoulder is an inflammatory process that usually appears ... Your physical therapist will prescribe exercises that help you keep the range of motion you gained in surgery. Hospital for Special ...

Effective stress management is crucial for individuals with frozen shoulder, as it can significantly improve their prognosis. Techniques such as mindfulness, breathing exercises, progressive ...

Anatomical alignment, hormonal changes, and lifestyle factors make women especially prone to osteoporosis, arthritis, and ...

Scoff if you will, but no story in the current football universe moves the needle like a story regarding 73-year-old North Carolina coach Bill Belichick and his 24-year-old ...

Barbara Collura couldn't understand why she became breathless and sweaty simply from climbing the stairs to a balcony at a ...

The judge, Brian E. Murphy, said Wednesday that Trump officials had given the deportees “plainly insufficient” time to ...

Eggshell parenting describes a style where children tiptoe around their parents’ moods and behaviours, often avoiding ...

Posture, breathing patterns and body maintenance all affect your risk of shoulder pain, one of the most common complaints we see in the clinic.