Why do depressed people often stay stuck in painful, unfulfilling situations? CBT can help these individuals challenge those ...

With that in mind, I've picked out nine art exercises that you might find useful to break drawing habits you've developed so ...

"They've been a menace to the neighborhood for the whole time that we've lived here," said Amy Gordon, a local resident. But ...

We all experience sadness. It’s a natural, human emotion, a fleeting cloud that passes, often leaving us with a renewed ...