Ready to dive into a topic that, although sometimes overlooked, is key for strong and aesthetic legs! Today, we're putting ...

(WKBT) -- It was all donkey business at the Omni Center in ... police department and local coaches played in the game. The goal was to raise $2,000.

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There are a million reasons why your workday might take a turn for the worse, and if anyone can lift your spirits, it's your colleague. After all, who better understands what it's like to use your ...

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Paying extra attention to calf exercises can improve your balance, boost athletic performance, and reduce the risk of injury. Here are five quick exercises that target the calves perfectly ...

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